Are you struggling with letting go of a past love?
We all know how painful it can be when walking away from a relationship.
You may be dealing with feelings that can be overwhelming and at times you need a bit
of guidance to help keep you on track.
As difficult as it may be right now, keep in mind that your feelings are normal
and simply part of a process that you will get beyond.
Follow these 7 steps in healing a broken heart and you will begin
the process of letting go and moving on.

1. ACCEPTANCE: Until you face reality, you won’t begin to let go. Accepting that your relationship is over is the first step in putting the past behind you.

2. MAKE A CLEAN BREAK: None of this on-again-off-again stuff. You will only prolong the inevitable.

3. IT’S OKAY TO GRIEVE: Don’t feel bad for feeling bad. You are going through a very normal process that you will get beyond. Just give yourself some time.

4. FOCUS ON YOURSELF: Indulge yourself. Pamper yourself. Do the things that
make you feel good again. You are going through a tough time right now, so be good to yourself. Loving yourself is the best gift you can give yourself.

5. IMPROVE YOURSELF: This is an opportunity to begin a journey into self-discovery. Getting your self-esteem back on track is key to your recovery. Discover what you want from life and go after it.

6. LEARN TO FORGIVE: Forgiving frees you from the chains of the past and allows you to let go of anger and resentment. If you choose not to forgive the only person you hurt is yourself.

7. MOVE ON: The end is just the beginning! Learn from your mistakes and pick up the pieces so you can move on and go after the kind of life and relationship you deserve.

The sooner you take action and do what is good for you, the sooner you will
be moving toward the kind of life and relationship you really want.
Find the courage to pull yourself out of this funk. Take charge of your life and you
will find that there actually is life after What’s-His-Name! You just have to make
the decision so you can move on.

Take little steps each day and you will be amazed that you are starting
to feel better. Lean on your friends and remember, time really does heal all wounds.

Read more about it at: whystay.com whystay.com

Susan Russo is the President of Pinnacle Thought Inc. Publisher for books and resources which provide inspiration, self-empowerment and the tools and strategies to help move you toward personal success and fulfillment. She is editor of “You’ve Got Power”
ezine and author of “There Is Life After What’s-His-Name.

It is very normal and healthy to have difference in opinion and it is normal to fight to prove your point in a relationship. Different people have different thinking and thus there are disagreements among couples. When you disagree you are likely to fight. There is nothing wrong in fighting but where you’re fighting that needs to be given attention.

Couples often come into arguments and start fighting forgetting where they are standing. You have to be conscious of the place when you come into an argument and avoid fighting in a crowd. Couples often start arguing and then end up fighting when they are attending a party or any other family gathering. This not only creates an embarrassing atmosphere for the couples and family members but also becomes a talk of the town. The people present in the party do not take a positive outlook about you. You actually show them a negative side of your relationship.

Whenever you are present at a party make sure that you do not come into an argument and keep it later when you spend time in privacy. If you do happen to come into an argument make sure you do not fight or find a private corner where people do not notice you. For sure none of you would like to be embarrassed and throw a negative light on people about you. People really think in the negative about you and your relationship. People form an opinion that is far from being correct from one such act of yours. None of the couples would like to show their relationships as an unsuccessful one, especially when it is really not. Such fights not only are embarrassing for you and your partner but also are a reason of embarrassment for your family members.

As said earlier arguments and fights are normal in a relationship, but arguments and fights as a routine should not take place? If it does then there could be some or the other problem with the couples. It could be that you are unsatisfied with something or maybe you have got everything in life and do not have any worries what so ever. The issue could be any; you just have to try to understand the problem. If you are unsatisfied then find out the reason for it. If you have no worries and have all the pleasures of a happy relationship then you could be undergoing some kind of physic problem and you need the help of a psychiatric. When you often come into arguments with each other then give time to each other and find out why you act in such a way as to make things embarrassing. Instead of shouting and yelling at each other immediately try to understand each other and resolve the problem.

For a better understanding of how you behave see other couples fighting at a party or the street and watch out for the public opinion about them. It is then you will realize how people feel about you when they see you fighting. You will definitely feel embarrassed at the thought of it. Fighting on regular basis and especially should not be a part of relationship. To make your relationship happy always say no to fights. Find out ways to solve problems to your arguments and disagreements. You will for sure come out with a solution.

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Each wedding favour symbolises the bride’s acknowledgement of each friend and relative and are a beautiful thank you and keepsake. Originally, five sugared almonds wrapped in lace or net were given to symbolise health, wealth, happiness, long life and fertility. This custom dates back to early European history but today, couples like to ‘think outside the box’.

Thinking outside the box means there are a lot of alternative favours to sugared almonds these days – from a childhood favourite sweet to candles, soaps, glasses, spoons, lottery tickets. The list could be endless but price is a serious consideration, especially considering the actual cost of a wedding in the first place.

Any good favour company should listen to their customers’ ideas and try to come up with something that is appropriate to their specific theme (if they have one). If this isn’t the case, then a product that will co-ordinate with their particular colour scheme should be offered. Don’t be fobbed off with a stock item that probably lots of other couples have gone for. Your wedding is individual and should not be the same as any other couple. At the end of the day it’s your money – have what you want!

Lots of companies tend to have the same items which are varied by adding details such as the name of the bride and groom and date of the wedding. Look for something that is more individual and represents you and your partner. Maybe a lifelong hobby or fascination for something. There are many themes out there such as pink and silver for Barbie, cars, golf or football for the guys. If your combined name is going to be Mr and Mrs Smart what about basing it on the Smartie theme. There is something for everyone if you think about it.

Think through your ideas for a while before putting it into practice. Ask for samples before you buy. There is nothing worse than ordering something and finding out it isn’t what you really want. This way, everyone is happy from the bride and groom to the people who make them and send them out. Above all, enjoy your day by planning the small items like favours well in advance. There is help out there when you look for it.

Carol and Jan are life long friends who enjoy providing wedding favours to make the day look that extra bit special. Look on their website for items that have been made for others but also to give you ideas. They are only too pleased to talk and try and come up with something especially with you and your partner in mind. They provide a bespoke service and handcraft nearly everything but if you cannot see it on their website contact them and talk it through.

Socializing, fun and laughter work as a booster in life. Not a single person can live a life in solitude. Imagine a life where there is only work and work and work. Entertainment in life is essential as it relieves the mind from the burden of work and stress in our daily life. As life has become hectic and the work pressure seems to increase day by day it becomes necessary for the each one of us to indulge in some kind of social activity. It is important to meet friends and relatives. Whether a person is single or married each one of us need some company to enjoy, enjoy our success, feelings and emotions. We need people to laugh with and enjoy life.

Recreation in life is a must. To make your life interesting with a lot of fun and laughter come up with different ideas of playing games. It would be a lot of fun to play board games especially during winter nights when you are getting bored. It could be just the two of you or you could invite some friends over and enjoy playing together. If you call your friends then you could arrange for some snacks and drinks. So all of you together could eat, drink, play and have a lot of fun.

When you plan out such games and call your close friends then you filled with excitement and thrill. Interesting things done together make your life exciting and when your lover is with you then it is all you would have desired for. Generally when people get into a relationship they tend to forget doing things they like. You could spend time with your partner playing the games you like. It will make your life more interesting. You will be happy in a relationship and never think of breaking up. Such activities divert your thoughts. Whenever a person is stressed, tensed or depressed the best way to come out of it is to indulge into these kinds of actions. Planning out such games and calling friends to join you gives you a good change from your routine work and refreshes your mind. Vigor and vitality in your relationship are important. Most of the times with the passage of time couples become too comfortable with each other. The work, eat and go of to sleep and do not involve is any type of lively activities. This makes them less energetic and lazy. This in turn fades the romance from a relationship. The presence of romance is important as it makes the relationship as fresh as ever. You have to make efforts and be lively and energetic to keep that romance alive in your relationship. You have to learn to be innovative like fresh lovers come up with ideas of playing games and keep that freshness and romance alive.

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